One-One-Training
Basic Fundamental Skills for Dribbling, Shooting, Passing. Game Relative Drills that translate to live action scenarios or games. Detail Instructions on “How to Execute” and “When to Execute” – Basketball IQ.
High Intensity Drills that improve stamina, muscle memory and coordination which help with the translation of game speed.
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Small Group Training
The perfect environment to see your athlete improve on their basketball skills while also helping them develop positive social and leadership skills.
With a concentration on fundamentals, these sessions will build your athlete’s confidence as well their overall ability as an athlete.
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Large Group Training
These sessions are designed for more team settings as well camps and clinics. Large numbers of participants often includes drills involving a partner or multiple partners in a particular drill.
This environment helps players improve their ability to work as a teammate.
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CONCEPTS AND DEVELOPMENT FOCUS
Ball Handling
Ball Handling
Learn the fundamentals while working towards the mastery of elite dribbling skills.
Decision Making
Decision Making
Learn the fundamentals while working towards the mastery of elite dribbling skills.
Defense
Defense
Rarely practiced but defense has many drills that improve your ability to contain the opposing players offensive attack. As well as improving overall foot quickness, hip mobility and body positioning to gain an advantage against the competition.
Driving Concepts
Driving Concepts
There’s numerous possibilities of starting points with the basketball. Learn the correct angles and approach when attacking the basket off the dribble.
Finishing Concepts
Finishing Concepts
Possession of numerous options to score around the basket is valuable. Learn the proper footwork, techniques and launch points to improve your ability as a scorer 8’ and closer.
Off Ball Screens + Pindowns
Off Ball Screens + Pindowns
Basketball is now played with more freedom for all players regardless of size and natural positions. It will be imperative that you have the ability to read and utilize screens effectively. This will include your ability to know proper positioning and angles to be an effective screener as well.
Passing
Passing
Another skill that is often overlooked while training to improve overall skill level. There are numerous ways to execute the proper pass. These skills are needed to help your teammate receive the ball with the best chance to score efficiently. Start with the basics techniques and then work to develop the mastery of passing.
Perimeter Moves
Perimeter Moves
Possession of numerous options to score around the basket is valuable. Learn the proper footwork, techniques and launch points to improve your ability as a scorer 8’ and closer.
Shooting + Teaching Drills
Shooting + Teaching Drills
Learn the basic fundamentals and techniques of shooting, while also progressing to a level of shooting needed to be considered a “tough shot maker.”
Triple Threat
Triple Threat
Learning what to do before using your live dribble is just as important, if not more important than any skill in basketball. The ability to score in limited dribbles set you apart from your opponents and competitors.